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Spinervals Flexible Warrior Series
The
Spinervals Flexible Warrior series was designed with guidance and feedback from a team of competitive triathletes, and designed specifically for intermediate to advanced fitness level endurance athletes who are new to yoga. The three segments can be done separately or together for a balanced total body cross training workout. A yoga mat and stretch strap are recommended.
Spinervals Flexible Warrior 1.0 - Athletic Yoga for Triathletes Join Registered Yoga Teacher Karen Dubs along with three competitive ...
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Flexible ProSeal Poster Pouches
Flexible ProSeal Poster PouchesFlexible Pouches are designed for use in the ProSeal(r) Mounting and Laminating system. They have a clear 5 mil gloss laminate on top and bottom. Often used for outdoor signage, window displays, maps, menus photos and more. These large sized pouches are used in pouch board laminators such as the ProSeal and Spartan with a siliconized pouch sled (1 sled include per box). Available Sizes ... Size Laminate Thickness Quantity Part Number 18.5" x 24.5" 5mil Gloss 25 Pieces (w/ 1 sled) ...
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Spinervals Dvd-recharge
Spinervals DVD's are geared towards all cyclists and allow you to join Coach Troy for motivating and up beat workouts! Recharge is the perfect workout for your easy days. It is designed to keep your leg muscles supple and relaxed between your hard workout days. This lower intensity work...
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Spinervals 101-the Starting Line
This
Spinervals DVD teaches how to train indoors more effectively for improved outdoor riding performance with the leader in indoor bike training for competitive cyclists,
Spinervals and Coach Troy Jacobson! Join Troy and a cast of fit cyclists as he guides you through two short yet inc...
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Penmanship Flexible Markerboard (70 inch W x 40 inch H)
Take your markerboard anywhere with Marsh's Penmanship
Flexible Markerboard. This portable board has magnetic strips on the back, so it sticks to any steel surface, including porcelain markerboards. Lines are permanently marked, so there's no need to create new graphs and maps each time you draw up a lesson plan. To store, simply roll the markerboard and slide it into the protective cardboard case. The grid layout is great for kindergarten and elementary school classes.
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Spinervals Dvd-sweating Buckets
Spinervals DVD's are geared towards all cyclists and allow you to join Coach Troy for motivating and up beat workouts! Sweating Buckets is a 45 minute workout that really gets that good sweat going. The various interval sets are perfect for improving your spinning technique at a control...
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Spinervals DVD-Mental Toughness
Spinervals DVD's are geared towards all cyclists and allow you to join Coach Troy for motivating and up beat workouts! The Mental Toughness workout teaches you how to tolerate discomfort. It is about training your mind to take your body to a new level. Mental Toughness is a 90 minute wo...
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